By Fast Company Staff January 18, 2024 From the infinite scroll of Facebook and Instagram to the temptation of a perfectly sunny day, there are a lot of distractions that prevent you from zeroing in on your work. Turns out, human brains are in the moment for just over half of our waking hours—a … Continue reading You can coach your brain to increase your attention span—here’s how
By Stephanie Vozza July 21, 2022 Ever wonder where the day went? It’s not uncommon to reach the late afternoon, and marvel at why you didn’t gain more traction on your to-do list. That’s because the workstyle most of us use is reactive, says Joe Robinson, author of Work Smarter, Live Better: The Science-Based … Continue reading These are the 4 boundaries your brain needs to feel less overwhelmed
