April 16, 2024 How to manage your anxiety about public speaking Glossophobia, or fear of public speaking, is one of the most common phobias. But there are ways to manage your fears. BY Stephanie Vozza Do you have glossophobia? While it might not be severe, most people fall somewhere on its spectrum. Glossophobia is the fear … Continue reading How to manage your anxiety about public speaking
Tag Archives: Anxiety
What we can learn from ants about reframing anxiety
By Yonason Goldson September 17, 2023 The revered poet Robert Frost made no secret of his likes and dislikes. Discerning readers have no trouble recognizing that he favored the road less traveled, that he did not love a wall, and that he regarded systems with suspicion bordering on contempt. Although he left this world … Continue reading What we can learn from ants about reframing anxiety
3 quick ways to reduce stress and anxiety at work
By Stephanie Vozza June 14, 2023 Whether it’s meeting deadlines or hitting your goals, most of us feel some sort of pressure at work. While adrenaline can help us get things done, it can easily cross the line, leading to unhealthy levels of stress and anxiety. “Work-related stress arises when the demands of work … Continue reading 3 quick ways to reduce stress and anxiety at work
How to partner with your anxiety, rather than letting it make you miserable
By Morra Aarons-Mele April 09, 2023 When anxiety is making you miserable, it’s easy to see it as an enemy that must be vanquished at all costs. But brain science reveals a different story. The brain’s main job, quite literally, is to keep us alive. It does this not only by regulating … Continue reading How to partner with your anxiety, rather than letting it make you miserable
4 new approaches to leadership during this time of tech anxiety
By Vishal Sunak March 17, 2023 Nobody is immune from economy-fueled anxiety, least of all leaders in a sector that’s seeing companies big and small downsize. There is little doubt the year ahead will be tough for you, your customers, and your partners. It will also test your friends and employees, plus other business … Continue reading 4 new approaches to leadership during this time of tech anxiety
Pinterest Tackles Self-Doubt And Internet-Induced Anxiety In Ad Campaign
Pinterest Tackles Self-Doubt And Internet-Induced Anxiety In Ad Campaign by Laurie Sullivan @lauriesullivan, September 13, 2022 Pinterest has unveiled its Don’t Don’t Yourself advertising campaign — designed to combat the negative effects of failure, judgment, procrastination, and “doomscrolling.” The message highlights how Pinterest helps users overcome these obstacles through “the simple act of doing.” The … Continue reading Pinterest Tackles Self-Doubt And Internet-Induced Anxiety In Ad Campaign
How to reframe your anxiety over a shortage of talent
By Dan Harrison April 26, 2022 Many companies approach talent management with a finite (or win-lose) mentality. Finding more people and hiring the best talent is deemed critical to “win” the talent game. Although there may be some truth to this idea, such a limited view of talent management causes leaders to overlook the … Continue reading How to reframe your anxiety over a shortage of talent
Try this different but effective way to deal with anxiety
By Next Big Idea Club February 06, 2022 To fret is human. That’s according to recent estimates that suggest 90% of the population experiences anxiety. And because even mild anxiety can zap your confidence, squelch your sex drive, and isolate you from friends and loved ones, most people conclude that anxiety of any kind … Continue reading Try this different but effective way to deal with anxiety
Are You Feeling COVID Anxiety?
Gleb Tsipursky January 6, 2021 Do you find yourself increasingly upset whenever you take in news regarding COVID-19, especially the recent third wave? Do you often ask yourself — whenever you get a glimpse of your friends’ relatively productive lives through social media posts — if you’re the only one who isn’t flourishing throughout this … Continue reading Are You Feeling COVID Anxiety?
Have You Got “Zoom Anxiety”?
Graham Jones July 9, 2020 Twice this week I have been on video conference calls when people were reluctant to appear on-screen. They had their cameras off and were replaced with an icon and their name. One said she didn’t want to switch on the webcam because her hair was a mess. The other individual … Continue reading Have You Got “Zoom Anxiety”?