Linda N. Spencer September 3, 2020 One thing that differentiates the world-class performers from the rest of the world is mental toughness. The concept of mental toughness has its origins in academic research and particularly in sport. One name that stands out when we talk about mental toughness is Dr. Jim Loehr, a world-renowned performance … Continue reading Mental Toughness Secrets of World Class Achievers
Peter Daisyme — December 13, 2019 A propensity for personal growth is one of the most valuable attributes one can have. To be a successful entrepreneur, you are going to face a lot of challenges throughout your life. Learning and growing from them is the only way to continue moving forward, improve your situation and … Continue reading 10 Mental Exercises That Will Make You a Better Entrepreneur
5 Tips For Boosting Your Mental Agility Whether you’re a busy entrepreneur with little time on your hands or working a high-pressure job in a big corporation, staying mentally agile and sharp is important. Mental agility is about using your brain to its full potential (which many of us currently don’t do): being able to … Continue reading 5 Tips For Boosting Your Mental Agility
Liz Kislik — February 1, 2019 Follow @lizkislik — February 1, 2019 If you work with at least five people, there is a high likelihood that one of them is suffering from some form of mental illness, according to data from the National Institute of Mental Health (NIMH). And yet we usually treat mental illness … Continue reading Yes, You Need to Address the Problem of Employees’ Mental Health
Eric Rosenberg — October 2, 2017 — October 2, 2017 Goumbik / Pixabay As kids, we go to school five days per week. We are trained from a young age that work is something that happens at a specific location. Sure, there’s homework and an occasional field trip, but the overall education experience takes place … Continue reading Breaking Through the Mental Block of Remote Work
by James Clear May 16, 2016 Follow @james_clearMay 16, 2016 Whether we are talking about athletes, artists, or academics, the story is the same. If you want to fulfill your potential then you must practice a specific skill for a long time with remarkable consistency. Mastery is never an accident. Paul Erdos, the fantastic mathematician, … Continue reading How to Fall in Love With Boredom and Unlock Your Mental Toughness
Linda DessauFebruary 3, 2015 © beornbjorn – Fotolia.com Have you ever found yourself staring at a computer screen, with your eyebrows scrunched together and your muscles all tensed up because you must finish this blog post today? It’s time to step away from the computer! We know that mental rehearsal improves performance for athletes and … Continue reading Ease Blogger’s Block With Mental Rehearsal
