Tag Archives: Optimism

Practical optimism can be learned. A psychiatrist explains how and why your well-being depends on it

May 11, 2024 Practical optimism can be learned. A psychiatrist explains how and why your well-being depends on it Dr. Varna spent the past 20 years studying how we can all benefit from the wellspring of optimism and reap its benefits, even if you are the glass-half-empty-type. BY Next Big Idea Club Dr. Sue Varma is … Continue reading Practical optimism can be learned. A psychiatrist explains how and why your well-being depends on it