Tag Archives: Stacking

Habit Stacking: How to Build New Habits by Taking Advantage of Old Ones

James ClearFebruary 25, 2015 In 2007, researchers at Oxford University started peering into the brains of newborn babies. What they found was surprising. After comparing the newborn brains to the normal adult human, the researchers realized that the average adult had 41 percent fewer neurons than the average newborn. [1] At first glance, this discovery … Continue reading Habit Stacking: How to Build New Habits by Taking Advantage of Old Ones